Thursday 17 August 2017

Spiced Chicken Dosa Pancake with Sweet Mango Chutney and Mint Raita


Spiced Chicken Dosa Pancake with Sweet Mango Chutney and Mint Raita

A dosa is a thin, crêpe-like pancakes traditionally served in India. It is made with besan ( also known as gram or chickpea flour ), which makes it naturally gluten-free! We're serving it with delicious spiced chicken, and a cooling mint raita on the side!


Recipe compliments of:


680 g  / Chicken Tenders
113 g  / Baby Spinach
227 g /  Onion
20 g /  Garlic
0.50 /  cup Mango Chutney
10 g /  Mint
10 g /  Cilantro
3 cup /  Gram Flour
2 tbsp /  Chicken Masala
2 tsp / Nigella Seeds
200 g /  Greek Yogurt
unit /  Olive or Canola Oil*


• Small Bowl
• Large Bowl
• Non-Stick Pan


1 Prep: Wash and dry all produce. Mince or grate the garlic. Roughly chop the cilantro and mint leaves.

2 Make the mint raita: In a small bowl, combine the mint and yogurt. Season with salt and pepper.

3 Make the dosa batter: In a large bowl, combine the flour, nigella seeds and 11/2 cups water (double for 4 people).

4 Make the dosa pancake: Heat a large non-stick pan over medium heat. (TIP: Non-stick pans are best for making crêpes and dosas!) Add a drizzle of oil, then 1/2 cup batter. Swirl the batter around the pan until the batter coats the bottom and forms a 5-inch wide pancake. Cook until golden-brown on the bottom, 2-3 min. (TIP: Use a spatula to li an edge slightly to check the colour!) Carefully flip the dosa over, then cook until golden-brown, 2-3 more min. Transfer the pancakes to a plate and cover to keep warm. Repeat with remaining batter. (The batter should yield 4 dosas for two people or 8 dosas for four people.)

5 Sear the chicken: Heat the same pan over medium-high heat. Add a drizzle of oil, then the onion. Cook, stirring occasionally, until softened, 4-5 min. Add the garlic, chicken and masala spice blend. Cook until the chicken is golden-brown, 2-3 min per side. Add the mango chutney and 1/4 cup water (double for 4 people). Stir until mixture comes together and becomes sticky. Stir in the cilantro and spinach.

6 Finish and serve: Divide the dosa pancakes between plates and top with the chicken mixture. Drizzle over the raita and enjoy!

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